3D Yoga Anatomy Lite 3.1

Body Culture – Freeware – iOS
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3D Yoga Anatomy serves as a valuable resource for both yoga students and instructors, delving into the intricate details of yoga poses beyond their superficial appearance by highlighting the underlying dynamics that animate these postures.

<ul>
 <li>Includes 40 essential poses with variations</li>
 <li>Offers a comprehensive 360º view of all poses</li>
 <li>Provides precise instructions for entering and intensifying poses</li>
 <li>Features detailed illustrations of muscle actions</li>
 <li>Enables a "Full 3D" function for immersive viewing of all 40 poses; available via in-app purchase</li>
</ul>

Notably, the free version offers limited access to the content, which can be fully unlocked with the purchase of the premium version.

Within the app, users will find insightful discussions on various fundamental concepts such as “Foundation,” “Duration of Asanas,” “Flexibility versus Range of Motion,” “Synergy,” and essential tips on “Safety” among others. Additionally, a dedicated section is dedicated to exploring deep muscles like the Iliopsoas and Rhomboids.

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