Latest Version
3.1 Safe to install
3.1 Safe to install
3D Yoga Anatomy serves as a valuable resource for both yoga students and instructors, delving into the intricate details of yoga poses beyond their superficial appearance by highlighting the underlying dynamics that animate these postures.
- Includes 40 essential poses with variations
- Offers a comprehensive 360º view of all poses
- Provides precise instructions for entering and intensifying poses
- Features detailed illustrations of muscle actions
- Enables a "Full 3D" function for immersive viewing of all 40 poses; available via in-app purchase
Notably, the free version offers limited access to the content, which can be fully unlocked with the purchase of the premium version.
Within the app, users will find insightful discussions on various fundamental concepts such as “Foundation,” “Duration of Asanas,” “Flexibility versus Range of Motion,” “Synergy,” and essential tips on “Safety” among others. Additionally, a dedicated section is dedicated to exploring deep muscles like the Iliopsoas and Rhomboids.
Overview
3D Yoga Anatomy Lite is a Freeware software in the category Home & Hobby developed by Body Culture.
The latest version of 3D Yoga Anatomy Lite is 3.1, released on 02/21/2024. It was initially added to our database on 02/21/2024.
3D Yoga Anatomy Lite runs on the following operating systems: iOS.
Users of 3D Yoga Anatomy Lite gave it a rating of 2 out of 5 stars.
Pros
- Interactive 3D models of human anatomy that enhance understanding of yoga poses.
- User-friendly interface that makes navigation easy for all skill levels.
- Allows users to visualize muscle groups used in various yoga positions.
- Includes detailed information about individual poses, benefits, and modifications.
- Good for both beginners and experienced yoga practitioners looking to deepen their knowledge.
Cons
- Limited features compared to the full version, which may restrict advanced users.
- Some users may find the app lacks in-depth instructional content for practice guidance.
- The lite version may have advertisements or promotional content disrupting the user experience.
- Certain anatomical details may be generalized and not as precise as in more comprehensive anatomy resources.
Screenshots (Click to view larger)
Related products
30 Days of Yoga
If you're seeking a new fitness challenge, consider embarking on a 30-day commitment to yoga. The 30 Days of Yoga Challenge serves as a comprehensive resource to establish a daily practice routine.
Ayurveda By Siva App
The AYURVEDA BY SIVA App offers a well-rounded approach to wellness, designed to fit within the complexities of modern life. Developed by Dr.
Ayurvedic Medicine
This application facilitates the identification of diseases and symptoms along with their respective treatments, as well as providing guidance on necessary precautions.
Daily Mudras (Yoga)
Daily Mudras (Yoga) app assists users in practicing Yoga Mudras, hand gesture exercises aimed at enhancing physical, mental, and spiritual well-being.
Fasting Culture
Transform Your Relationship with Food with Fasting Culture
iUVeda
The article titled "5 Top Wellness Startups Impacting The Healthcare Industry" by StartUs Insights highlights several innovative companies in the wellness sector, with a particular emphasis on iUveda.
Omstars Yoga & Meditation
Omstars provides a comprehensive platform for yoga, meditation, and wellness practices. With the ease of a single tap, users can access a vast array of resources to enhance their life both on and off the mat.
Peak Pose
Transform Your Yoga Routine with Peak Pose
Pocket Yoga Teacher
Introducing Pocket Yoga Teacher, the ultimate tool for creating custom yoga sequences. With this user-friendly app, you can effortlessly build, edit, and share complete yoga practices.
Stretch Anatomy
Unlock Your Flexibility with Stretch Anatomy
Track Yoga – A Simple Yoga App
Embark on a transformative journey with us as we invite you to integrate yoga into your daily life. Immerse yourself in our carefully crafted yoga classes, tailored by our team of expert instructors.
Yoga 4 Beginner | Pose Guides
Yoga 4 Beginner provides a comprehensive yoga experience for practitioners of all levels, offering a wide range of features and benefits: Free access to fresh air beach backgrounds for all poses Suitable for …
Yoga by Muscle & Motion
Transform Your Practice with Yoga by Muscle & Motion
Yoga for beginners at home
The Yoga Trainer app offers three levels of yoga workouts suitable for practitioners of all levels, from beginners to advanced yogis.
Yoga International
The Yoga International app offers a comprehensive selection of yoga classes, guided meditations, and pranayama practices, all taught by world-class teachers.
Yoga Workouts for Weight Loss
Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.
Yoga: Poses and Moves at Home
Yoga Wave offers a highly effective approach to enhance both your physical and mental well-being. Designed by yoga experts, these short workouts aim to strengthen and increase flexibility in your body.
YOGA365: Micro-practices
There are multiple ways to practice Yoga. You don’t always need to put aside a big block of time to reap the benefits of mindful practices. Short and simple lessons can often be more effective for our bodies and minds.Latest Updates
EMDB 5.36
Organize Your Movie Collection with Ease using EMDB!Bematech Virtual Serial Driver bits 2.0.8
Seamless Connectivity with Bematech Virtual Serial DriverHP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
Reliable Performance in a Compact PackageI+ME USB Driver PassThru+XS2G 1.0.2.319
Seamless Connectivity with I+ME USB Driver PassThru+XS2GEPSON Advanced Printer Driver for TM-T82X 6.1
Efficient and Versatile: EPSON Advanced Printer Driver for TM-T82XiSpring Suite 9.7.30004
Interactive eLearning made easy with iSpring Suite!Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
